Eliminating Anxiety & Phobias
Anxiety is a condition that develops from a variety of stresses that result in the rewiring of subconscious thought processes. The body system most effected is the autonomic nervous system (ANS). It is responsible for the control of automatic bodily functions such as control of internal organs, breathing, circulation and digestion, for example. When this rewiring takes place the ANS is compromised, and if chronic, frequently results in full blown panic attacks. Daily stresses like paying bills, juggling family responsibilities or work stress are just a few things that stresses our ANS. The symptoms of a panic attack can be quite frightening. Most of the time they present no immediate danger.
Symptoms of a panic attack can include:
- a feeling of a lump in the throat,
- loss of skin color,
- profuse sweating,
- face numbness,
- rapid gastric & bowel empting,
- shortness of breath or feeling of impending doom.
If you have any of these symptoms you also need to be examined by a medical doctor to rule out a serious condition.
Phobias can be as debilitating panic attacks. They can prevent us from achieving what we really want in our personal life and career. Phobias are strong fears or aversions that make us feel unsafe. Everyone experiences phobias to some degree. When they start to affect our life in a negative way, they need to, and can be easily eliminated.
For example: Say you are a salesman who travels and you have anxiety about flying, giving presentations or doing cold calls, how can you reach your full potential?
Phobias that are easily treated:
- Fear of heights,
- public speaking,
- fear of being in public
- or any other limiting behavior that is having a negative affect on your life.
As a survivor of debilitating panic attacks and a few phobias, I completely understand what you are going through and will support you through the whole process.
- Learning how to immediately stop a panic attack or phobia dead in its tracks.
- Learn how to release the stresses that cause them.
- Rewire your subconscious process to eliminate triggers that cause them.
- Complete elimination of fears or phobias, and learn how to effectively treat yourself.
Call today to find out how quickly and effectively you can be free of panic attacks and phobias and start living the life you deserve.
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