Massage therapy has been around for thousands of years. It has become quite popular the last few years and for good reason. Massage has many benefits. Below are just a few.
- Eliminates Muscle Pain and Spasm
- Improves Blood Circulation
- Lowers Blood Pressure and Heart Rate
- Decrease Inflammation
- Increase Energy
- Release Happy Feel Good Chemicals
- Relieve Pregnancy pain
- Improve Sleep
- Improve Athletic Performance
- Improve Immune Response
- Improve Joint Range Of Motion
- Promote Relaxation
Types of Massage Therapy
Over the years many specific therapeutic massage techniques have been developed and added to massage therapy protocols. The trick is finding the one that treats your problem, not just the symptom. Symptoms are rarely the main source of your problem. I can help you.
Not all massage therapists or their therapy are the same. Most people ignore this fact when looking for pain relief. This often results in limited relief and a waste of your time and money. Future Blogs will focus on specific treatment options that I use to get people out of pain fast….Stay tuned or give me a call at 534-1009.